KPL Podcast

KPl Podcast April 2020 week 3

Ryan Drinkard and Jigisha Patel

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0:00 | 36:16
This week's episode is about wellness for you during the quarantine. We have two interviews, one with colleague Laurel Hayes. She talks about meditation and it's benefits. Laurel has a daily meditation open to everyone. We also speak to Theresa Ebling about staying healthy. She provided us with a list of useful resources that are listed below. Lastly, Ryan and Jigisha talk about other podcasts that they listen to and that their coworkers recommend.